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Sources:

1. *Egils saga*. 13th century. Translated by Bernard Scudder. London: Penguin Classics, 2004. Descriptions of skyr consumption and hospitality customs. ISBN: 978-0-14-044770-1.

2. *Konungs skuggsjá* (The King's Mirror). c. 1250. Translated by Laurence Marcellus Larson. New York: The American-Scandinavian Foundation, 1917. Norwegian text on seafaring provisions and navigation.

3. *Grágás: Laws of Early Iceland*. 12th-13th century. Translated by Andrew Dennis, Peter Foote, and Richard Perkins. Winnipeg: University of Manitoba Press, 1980-2000. Food production and trade regulations. ISBN: 978-0-88755-158-1.

4. *Grœnlendinga saga* (The Saga of the Greenlanders). 13th century. In *The Vinland Sagas*. Translated by Keneva Kunz. London: Penguin Classics, 2008. Provisions for Atlantic voyages. ISBN: 978-0-14-044776-3.

5. Bergen Archives. *Hanseatic League Trade Records*. 14th-15th centuries. Bergen City Archives. Medieval stockfish trade documentation. Reference: BBA/A-0435.

6. Perdikaris, Sophia, and Thomas H. McGovern. "Viking Age Economics and the Origins of Commercial Cod Fisheries in the North Atlantic." *Beyond the Catch: Fisheries of the North Atlantic, the North Sea and the Baltic, 900-1850* (2009): 61-90. Archaeological evidence of fish processing. ISBN: 978-90-04-16973-9.

7. Øye, Ingvild. "Food and Technology: Stockfish and the Medieval Dried Fish Industry." *Viking and Medieval Scandinavia* 11 (2015): 243-267. Historical analysis of preservation techniques. DOI: 10.1484/J.VMS.5.109366.

8. Hoffman, Richard C. "A Brief History of Aquatic Resource Use in Medieval Europe." *Helgoland Marine Research* 59, no. 1 (2005): 22-30. Trade networks and nutritional impact. DOI: 10.1007/s10152-004-0203-5.

9. Gísladóttir, Hallgerður. *The Use of Whey in Icelandic Households*. Reykjavík: National Museum of Iceland, 1999. Traditional fermentation and dairy preservation. ISBN: 978-9979-3-1906-5.

10. Barrett, James H., et al. "The Origins of Intensive Marine Fishing in Medieval Europe: The English Evidence." *Proceedings of the Royal Society B* 271 (2004): 2417-2421. Isotope analysis and dietary reconstruction. DOI: 10.1098/rspb.2004.2885.